Simple & Delicious Banana Protein Pancakes

9 Apr

These are delightful little pancakes that resemble banana bread and are a great choice to make for breakfast or even a yummy snack.  Only 4 simple ingredients to make them which makes them even friendly for a healthy diet.  Hope you enjoy!

In a blender:

3 ripe bananas

6 egg whites

2 cups of old-fashioned oats

1/2 cup of water (or maybe more depending on the thickness of your batch) Batch should not be runny-should be almost the consistency of cake batter.

**Optional ingredients***

1 pack of no calorie sweetener

1 tsp. of baking powder for extra fluffy pancakes

Blend well in your blender for 60 seconds.

Use either a skillet at 325-350 degrees or  a pan over medium heat.

To serve, you can do the simple sugar-free syrup or you can spread natural organic peanut butter like  Adams 100% natural peanut butter, along with slices of banana and sugar-free syrup  on top (my husband’s favorite way to eat them).

Karly Beth~

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: