This morning, I decided to make pumpkin spice pancakes. I have seen recipes out there but they all contained sugar or Splenda- two ingredients that I really try to stay away from. So, this morning, I made my own! They turned out awesome!!! So much so that I am sharing my recipe with you now.
First, mix all of your dry ingredients:
2 cups of oat flour (I make mine at home. I just blend old-fashioned oats in a blender or food processor until it is fine like flour. You can also buy oat flour at the store.)
1 tablespoon of baking powder
1 1/2 tablespoons of cinnamon
1/2 teaspoon of nutmeg
1/4 teaspoon of all spice (optional)
Mix together so they are well blended.
Wet Ingredients:
1/2 container of 100% pure pumpkin (15oz can)
1 teaspoon of vanilla extract
1 tablespoon of honey (if you don’t mind Splenda, you can use it here instead)
1 3/4 cups of fat-free milk or almond milk (whichever you have on hand)
7 egg whites
Mix the wet ingredients in a blender or food processor. After they are blended well, slowly mix in the dry ingredients while blending. The batter will be a little thicker than regular pancake mix. When you pour the batter onto the pan or griddle, you will want to take a spoon and spread the batter out a bit. Cook as you would normal pancakes. Serve up with some sugar-free syrup! They are delicious and still nutritious!!! ENJOY!
Karly~
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