Whatever Keeps You Motivated

25 Jun

Today I saw something interesting as I was doing stairs and lunges at the WSU Football field.  A guy and a frisbee.  He would throw the frisbee as hard and as far as he could and then when the frisbee landed, he would run as fast as he could to retrieve and then throw it again.  My first thought was, this guy is like a dog or something.  Throw and retrieve but then I realized, it must be his way of motivating himself. 

Being creative while staying fit helps because it keeps things new and exciting and you don’t feel like you are stuck in a rut by doing the same routine over and over again.  For those of you who can’t see yourself chasing after a frisbee for motivation, take your most prized possession and toss it as far away as possible in a crowd and then chase after it in hopes someone else doesn’t pick it up.  Ok, I was just kidding 🙂  But seriously, be creative and do things that are fun while you are exercising at the same time!

Karly Beth

One Response to “Whatever Keeps You Motivated”

  1. Andrea June 25, 2010 at 10:38 pm #

    The crowd watches as Andrea is throwing shoes all over the football field.

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